Told on your terms
No gotcha questions, no surprises. You'll see the themes in advance and we'll go at your pace.
🎙️ The NeuroSpicy® Podcast
"What's wrong
with me?"
"How do I work?"
The show where brilliant, neurodivergent humans unpack how their brains actually work: the traits, the triggers, and the tools that keep them running. Warm, funny, genuinely useful. The jokes are on us, never on you.
- 🎧 Audio & 📺 video
- 💻 Recorded remotely
- ⏱️ ~45 minutes
- 🫶 Sensory-friendly
The NeuroSpicy® Podcast
How do I work?
Brains that run a little hotter.
Everyone keeps asking what's wrong with us. Wrong question. How do I work? Now that's a conversation.
What's the show?
A user manual, one brain at a time
How Do I Work? is the NeuroSpicy® podcast. Each episode, we sit down with a neurodivergent guest and get curious about their operating system: the brilliant bits, the frustrating bits, and the workarounds nobody hands you in a manual. No diagnosing, no fixing, no deficit talk. Just honest, funny, useful conversation that leaves every listener feeling a little more seen.
We run every chat through the same friendly framework that powers the whole brand. The Spice Rack®: your Traits, your Triggers, and the Tools you stock to thrive. Funny and useful. That's the promise.
Why be a guest?
Your story, your way
A warm community
Reach a kind, engaged, neurodivergent-positive audience who actually get it.
Share your tools
The hack that changed your life might change someone else's. Pay the workaround forward.
Plug your thing
Book, business, project, cause: bring it. We'll happily point people your way.
Keep the clips
We send you shareable audio + video cuts of your best bits to use however you like.
Low-pressure by design
Recorded from home, breaks whenever, edited kindly. Built for ND brains, by ND brains.
How it works
Four low-stress steps
No studio, no scary kit, no performing. We adapt to you: notes ahead of time, breaks on demand, captions as standard. Tell us what makes recording comfortable and we'll make it happen.
Pitch yourself 🎙️
Fill in the form below. Tell us what lights you up. That's all we need to start.
A quick hello 👋
A relaxed 15-minute call so we can meet, swap ideas, and sort out what you need.
We record 🎧
Remote, ~45 minutes, video + audio. Comfy clothes encouraged. Snacks fully endorsed.
It goes live 🚀
We edit, you approve the vibe, then it lands across audio and video. You get the clips.
Who we're looking for
You don't need to be famous. Just honest.
Every neurotype, every background, every story welcome: ADHD, autistic, AuDHD, dyslexic, dyspraxic, Tourette's, OCD, however your brain is wired. Diagnosed, self-identified, or still figuring it out. If you've got a special interest you could talk about for three hours, we want to hear it.
🚀 Founders & makers
🎨 Artists & creators
🔬 Scientists & nerds
🎭 Comedians
📚 Authors & advocates
🐿️ Everyday brilliance
Pitch yourself for the show 🎙️
Two minutes, a few questions, zero pressure. We read every single one, and we reply.
For listeners & viewers
Episodes are coming
We're lining up the first guests now. Drop your email and you'll be first to know when How Do I Work? lands on your podcast app and on video. 🎧📺